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Online Teacher Training : Rishikesh Ashtanga Yoga School

Yoga is commonly believed to be a physical practice. While asanas (postures) are important, yoga is a vast and deep subject that can dramatically improve the quality of our lives. If you’ve ever had a casual interest in yoga, or are considering pursuing a career as a yoga teacher, this course is meant for you. It has been specially designed to introduce you to the ancient yogic way of life. Through asanas, you will learn how to open the body. Pranayama will introduce you to your own breath in an unimaginable way. Simple meditation techniques will equip you with the know-how to bring calm to your mind. Yoga Philosophy will provide a strong foundation to your yoga practice. It is also affiliated with Yoga Alliance, USA and certifies participants to teach in any corner of the world.

It will teach you the true meaning of yoga – as a method to go beyond the dual nature of the world we live in The course serves as the first semester of a 200 hour Yoga Teacher Training Course.

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Our Online Courses on Various Topics Increase your knowledge from your pre-recorded online Courses

Price: $100 USD
Theoretical Knowledge and Practical experience types of Pranayama, ans Various Meditation Techniques.
Price: $100 USD
Applied yoga anatomy, joint mobility & restrictions, Muscle relaxation technique and Co - Activation of Bandhas.
Price: $100 USD
Importannce of Yoga Alignment, ideal alignment of body, Common mistakes in Asana and optimised exercise
Price: $100 USD
Introduction to Ashtanga yoga (Primary series) Stretching and Strengthening Practice fundamentals of Ashtanga Yoga.
Price: $100 USD
Introduction to Vinyasa flow and Hatha vinyasa flow, Pawanmukht asana series, Restorative asanas

We are Certified Yoga School

We are amongst the top Registered Yoga Schools in Rishikesh, India. The family of Rishikesh Ashtanga Yoga School will always ensure that you will feel like a home away from home, while you deepen your practice and expand your awareness. Bring your uncontested, true self to us and we will take the responsibility to guide you to your highest potential.

Best Yoga School in Rishikesh

Why Online Teacher Training from RAYS? Why to enroll in an online course?

Benefits of the Online Course
  • Opens the body and improves flexibility and strength through asanas
  • Reduces stress and anxiety through pranayama
  • Improves well-being of our body-mind system through yoga philosophy
  • Lowers blood pressure
  • Improves awareness
  • Focuses and disciplines the mind
What will you receive?
  • 1 Year access to all lecture videos
  • 2 Live sessions for 1 month with teachers
  • A Certification of Completion of the Teacher Training Course certified by Yoga Alliance, USA
  • Discount in Courses at our locations like Rishikesh, Bali, Goa
What You Will Learn? - Yoga Teacher Training Online
  • 200 hour course completion certificate
  • Introduction to the fundamentals of yoga philosophy
  • Course manual and related books
  • Ashtanga Yoga Sessions
  • Vinyasa Yoga Sessions
  • 1 Year access to pre-recorded video lessons
  • 1 Year to complete the yoga teacher training course
  • 80 hours of pre-recorded video lessons
  • Anatomy & Alignment Sessions

Teachers will join during Online Course

Best Yoga School in Rishikesh

Ashtanga Yoga

ARVIND JI

Best Yoga School in Rishikesh

Meditation

BHAGYASHREE JI

Best Yoga School in Rishikesh

Philosophy

SADHU JI

Best Yoga School in Rishikesh

Anatomy & Pranayama

ANUPRITHA JI

Best Yoga School in Rishikesh

Vinyasa Flow

ASHISH JI

Best Yoga School in Rishikesh

Meditation

PRAJANA JI

Best Yoga School in Rishikesh

RAM JI

Ashtanga & Vinyasa Yoga